This is your sign to take a spontaneous day trip to run away from your problems. I’m kidding, kinda. Sometimes when problems arise, I try to face them head on but then get overwhelmed which then leads to procrastination. This might lead to the work never getting done or being rushed at the very last … Continue reading Why you should take more breaks
College
How Celebrating Progress helps you stay Motivated
As someone who struggles with depression and anxiety, sometimes life can feel like a little too much. It seems that there is always cleaning to be done, a school assignment to be finished, a family emergency to take care of and that can become very overwhelming. When I get too overloaded I tend to shut … Continue reading How Celebrating Progress helps you stay Motivated
Ways to Help with Covid and Holiday Anxiety
If you are anything like me the past couple months have been filled with anxiety. Anxiety over Covid, the election, and just the everyday to-do has at least made me very exhausted over the past couple weeks and now with the Holiday season just around the corner I’ve started stressing over how to be safe … Continue reading Ways to Help with Covid and Holiday Anxiety
Changing
The one thing constant about life is how much it changes. The minute you think you have a plan of action something happens that leads to your plan being thrown out the window. Sometimes this constant change, especially for those planners out there like me, can lead to a feeling of defeat and of loss. … Continue reading Changing
Michela Wilson 